Hot Flashes and Night Sweats in Menopause
What are Hot Flashes?
Hot flashes are one of the most recognized symptoms of menopause and perimenopause. They are sudden feelings of heat that can cause sweating and a flushed face.
Causes of Hot Flashes
Hot flashes are caused by changes in hormone levels during menopause. Estrogen, a hormone that helps regulate body temperature, decreases during menopause. This decrease can cause the body to become overheated and trigger hot flashes.
Treatment for Hot Flashes
There are a number of treatments that can help reduce the frequency and severity of hot flashes. These include lifestyle changes, such as avoiding caffeine and alcohol, and using cooling measures, such as fans or cold packs. There are also medications that can help reduce hot flashes, such as hormone therapy and antidepressants.
More Information about Hot Flashes
For more information about hot flashes, visit the following websites:
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